Spicy Roasted Cauliflower with Raita

Spicy Roasted Cauliflower with Raita

This recipe features spicy roasted cauliflower served on a refreshing mint raita with pickled onions, pomegranate seeds, and coriander. The cauliflower is seasoned with turmeric, coriander, cumin, cayenne pepper, fenugreek, salt, and pepper before being roasted in the oven. The mint raita is made by blending plain unsweetened yogurt with mint leaves, garlic, and salt. Once the cauliflower is roasted, it is arranged on a plate over the mint raita and garnished with pickled onions, pomegranate seeds, and fresh coriander. This dish offers a deconstructed curry experience with a combination of spicy, tangy, and refreshing flavours.

Serves: 2

30 minutes

Cook time

Unit

Metric
Imperial (Coming Soon)

Ingredients

Natalia

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Ingredients for Spicy Roasted Cauliflower:

  • 1 head of cauliflower
  • 1 tsp turmeric
  • 0.5 tsp ground coriander
  • 0.5 tsp ground cumin
  • 0.5 tsp cayenne pepper
  • 0.25 tsp fenugreek
  • Salt & pepper

Ingredients for Mint Raita:

  • 200g plain unsweetened yogurt
  • 2-3 mint stalks, leaves only
  • 1 small garlic clove
  • Salt

Garnish:

  • Pickled onions
  • Fresh coriander
  • Pomegranate seeds

πŸ”„Natalia Rudin's Suggested Substitutes

Cauliflower Broccoli, Brussels Sprouts
Turmeric Curry Powder, Paprika
Ground Coriander Ground Cumin, Garam Masala

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