Protein-Packed Silken Tofu Stir-Fry

Protein-Packed Silken Tofu Stir-Fry

This recipe is a quick and protein-rich dish featuring silken tofu marinated in a flavourful mixture of sesame oil, soy sauce, rice vinegar, ginger, garlic, and spring onion. The tofu is topped with sesame seeds and spring onion for garnish, adding texture and freshness to the dish. The addition of chili oil provides a hint of heat to elevate the flavours. This recipe is perfect for a busy day when you want a nutritious and delicious meal without spending too much time in the kitchen.

Serves: 2

15 minutes

Cook time

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Ingredients

Natalia

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Ingredients:

  • 1 block silken tofu
  • 2 tbsp sesame oil
  • 2 tbsp dark soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp light soy sauce
  • 1 inch piece ginger, grated
  • 1 garlic clove, grated
  • 2 sprigs spring onion
  • Sesame seeds
  • 1 tsp chili oil

🔄Natalia Rudin's Suggested Substitutes

Silken Tofu Firm Tofu
Sesame Oil Vegetable Oil
Dark Soy Sauce Light Soy Sauce

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