Crispy Barbecoa Cauliflower Wings
These crunchy barbecoa cauliflower wings are made without any oil, yet they turn out incredibly crispy. Coated in a mixture of breadcrumbs, flour, and flavourful seasonings, they are air-fried to perfection. Serve these delicious wings with a creamy and cheesy cashew dipping sauce made with nutritional yeast for added umami. Garnish with chopped spring onions for an extra burst of freshness. This recipe is a must-try for a flavourful and satisfying plant-based appetizer or snack.
Serves: 2
40 minutes
Cook time
Ingredients
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- 1 head of cauliflower
- 300g plain flour
- 300g breadcrumbs
- 300ml milk (almond milk used)
- 2 tbsp barbecoa seasoning
- 1 tbsp vegan chicken seasoning
- Spring onion for garnish
#### Cheese Sauce:
- Big handful of cashews
- 2 tbsp nutritional yeast
- Pinch of salt
- 200ml hot water
###
🔄Natalia Rudin's Suggested Substitutes
Plain Flour Whole Wheat Flour, Gluten-Free Flour Blend
Milk (Almond) Any Other Plant-Based Milk (Such As Soy, Oat, Coconut)
Barbecoa Seasoning Barbecue Seasoning, Smoked Paprika, Cayenne Pepper
Beta