Crispy Barbecoa Cauliflower Wings

Crispy Barbecoa Cauliflower Wings

These crunchy barbecoa cauliflower wings are made without any oil, yet they turn out incredibly crispy. Coated in a mixture of breadcrumbs, flour, and flavourful seasonings, they are air-fried to perfection. Serve these delicious wings with a creamy and cheesy cashew dipping sauce made with nutritional yeast for added umami. Garnish with chopped spring onions for an extra burst of freshness. This recipe is a must-try for a flavourful and satisfying plant-based appetizer or snack.

Serves: 2

40 minutes

Cook time

Unit

Metric
Imperial (Coming Soon)

Ingredients

Natalia

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### Ingredients:

  • 1 head of cauliflower
  • 300g plain flour
  • 300g breadcrumbs
  • 300ml milk (almond milk used)
  • 2 tbsp barbecoa seasoning
  • 1 tbsp vegan chicken seasoning
  • Spring onion for garnish

#### Cheese Sauce:

  • Big handful of cashews
  • 2 tbsp nutritional yeast
  • Pinch of salt
  • 200ml hot water

###

🔄Natalia Rudin's Suggested Substitutes

Plain Flour Whole Wheat Flour, Gluten-Free Flour Blend
Milk (Almond) Any Other Plant-Based Milk (Such As Soy, Oat, Coconut)
Barbecoa Seasoning Barbecue Seasoning, Smoked Paprika, Cayenne Pepper

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