Lazy Stir-Fry

Lazy Stir-Fry

This recipe is for a lazy stir-fry loaded with fresh vegetables and marinated tofu. The dish includes firm tofu, courgette, carrot, bean sprouts, asparagus, broccoli, shiitake mushrooms, spring onion, red chili, ginger, and garlic. The ingredients are stir-fried in sesame oil, tamari, and coconut aminos, and garnished with black & white sesame seeds and lime. The tofu is marinated separately to achieve crispy edges, while the veggies are cooked in the wok with ginger, chili, and garlic before adding the marinated tofu. This stir-fry is served crunchy, topped with the crispy tofu, a sprinkle of sesame seeds, and spring onions. It's a light and

Serves: 2

40 minutes

Cook time

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Ingredients

Natalia

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Ingredients:

  • 1 pack firm tofu
  • 1 courgette
  • 1 carrot
  • 70g bean sprouts
  • 50g asparagus
  • 50g tenderstem broccoli
  • 50g shiitake mushrooms
  • 2 sprigs of spring onion
  • 1 red chilli
  • 2-inch piece of ginger
  • 2 garlic cloves
  • Sesame oil
  • Tamari
  • Liquid coconut aminos
  • Black & white sesame seeds
  • 1 lime

🔄Natalia Rudin's Suggested Substitutes

Firm Tofu Extra-Firm Tofu
Courgette Zucchini
Bean Sprouts Mung Bean Sprouts

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