Tropical Smoothie Bowl
This recipe is for a refreshing tropical smoothie bowl featuring pineapple, papaya, mango, and turmeric, blended with Greek yogurt and plant milk. The smoothie is poured over crunchy granola and topped with flax seeds, chia seeds, toasted coconut flakes, and fresh peach slices. It's a nutritious and colourful way to enjoy a taste of summer as the weather starts to change. Perfect for a healthy and vibrant breakfast or snack option.
Serves: 2
10 minutes
Cook time
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Ingredients
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Ingredients:
- 2-3 chunks frozen mango
- 2-3 chunks frozen papaya
- 2-3 chunks frozen pineapple
- 2 tbsp Greek yogurt (or any vegan yogurt)
- 1 tsp turmeric
- 100ml plant-based milk, warmed
- Handful of granola
- 1 tsp flax seeds
- 1 tsp chia seeds
- 1 tbsp toasted coconut flakes
- 0.5 a peach
🔄Natalia Rudin's Suggested Substitutes
Mango Frozen Peach or Frozen Banana
Papaya Frozen Apricot or Frozen Peach
Pineapple Frozen Mango or Frozen Peach
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